Playing Chase

What’s the most fun way to exercise?

Well, per usual, the daily word prompt has me running around like a crazy house mom/wife. It’s busier than actual work and twice as unpredictable.

I apparently have a new exercise coach…my daughter.

We play chase (not on purpose), we play frogs (very much on purpose…and honestly a full workout hopping around like idiots), and somehow every single thing turns into cardio. Stairs? Workout. Walks? Workout. Park? Most likely going to be a workout.

One of her favorite games is “Up/Down,” where she sits on the recliner footrest and I move her up and down with my legs. Let me just tell you…that one will make you feel the burn real quick.

So I’ll just be over here with my 2-foot-tall, bossy, excessive personal trainer…feeling the burn and ready to wine-d down at the end of the day.

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